Weariness is among the most prevalent symptoms of hypothyroidism, or an underactive thyroid. Medication can assist in improving your well-being, but making a few adjustments to your daily schedule can also aid in maintaining your energy levels when dealing with hypothyroidism exhaustion. “It’s all about the lifestyle,” states Beatriz Olson, MD, an endocrinologist in Middlebury,…
Using the Well+Good SHOP, our editors put their years of expertise to good use in order to choose products (from skin care to self care and beyond) they’re confident you’ll love. While our editors independently select these products, making a purchase through our links may earn Well+Good a commission. Happy shopping! Explore the SHOP Hailey…
Males aren’t the only ones; females also have to handle facial hair. Some women possess denser facial hair, leading them to resort to shaving, plucking, or waxing. If you are open to spending a bit more, laser treatment is also an option. However, if you prefer natural approaches and dislike frequent salon or clinic visits,…
You might consider ketchup as a modest yet delectable condiment for french fries, burgers, or hot dogs. Nevertheless, ketchup marketers are suggesting an innovative utility for the condiment: an energy source for running. A recent advertisement on YouTube from Heinz suggests that single packets of the tomato spread could serve as a convenient and economical…
Amidst the plethora of food choices available, navigating the ideal dietary options for your needs can be a daunting task. Surprisingly, the solution might reside in your own kitchen. If you are seeking to make your diet more conducive to weight loss, consider incorporating jaggery tea! Rich in numerous essential nutrients, jaggery serves as a…
A warm oil head massage given by your mother or grandmother, extolling its hair health benefits, has likely been a part of your upbringing. Through the lens of today, you realize their wisdom. Ayurveda has stood as an ancient guardian in the realm of holistic well-being. It extends its nurturing influence to one of your…
If you are searching for a natural solution to add to your collection of remedies for irritable bowel syndrome (IBS), you might not need to search any further than peppermint oil. Peppermint has been utilized for centuries to relieve digestive issues. According to the National Center for Complementary and Integrative Health (NCCIH), its use can…
Are you acquainted with someone restless most of the time? Do you struggle with comprehending what to communicate with a person who has anxiety? For the uninitiated, anxiety is a natural and adaptive reaction to stress or a perceived threat. It notifies us about the potential dangers surrounding us and aids us in reacting appropriately….
Alyssa Ages was no newcomer to the fitness center when she experienced a miscarriage in her mid-30s. A Strongman competitor, CrossFitter, and Ironman finisher, she was the fittest she’d ever been athletically. However, after losing the pregnancy, she felt exposed and fractured, and lost a sense of faith in her body. When she came back…
Dental file demonstrator with integrated piezoceramic stack actuator. Credit: Fraunhofer-Gesellschaft During the process of root canal treatments, dentists are required to insert a file deep into the root canal for the removal of inflamed tissue. The rotating file often encounters obstruction and necessitates regular cleaning. A piezoceramic stack actuator has been developed by researchers at…
