5 mood-boosting essential oils to use during periods
Swelling, tummy pain, breast soreness and headaches are just some of the things women experience…
5 mood-boosting essential oils to use during periods
Swelling, tummy pain, breast soreness and headaches are just some of the things women experience around their menstrual cycles. However, some individuals also find themselves waking up feeling joyful and then becoming annoyed or losing their composure just a few hours later for no reason. Mood swings during menstruation are quite common, and you can…
This Is the Wellness Routine That Keeps Tennis Icon Billie Jean King in Ace Shape at Age 79
In 1973, Billie Jean King was quite busy. In just a few months, the tennis legend emerged victorious in the renowned Battle of the Sexes, established the Women’s Tennis Association, accomplished the Wimbledon triple crown (claiming victory in the singles, women’s doubles, and mixed doubles titles in the same year), and successfully advocated for equal…
Common diabetes drug could treat gum disease and help with healthy aging, study claims
Credit: Pixabay/CC0 Public Domain Researchers at King’s College London have revealed a novel approach to regulate inflammation and blood sugar levels, beneficial in preventing oral and systemic ailments, utilizing a prevalent medication for diabetes. As reported in the latest edition of the Journal of Translational Medicine, the team at the Faculty of Dentistry, Oral &…
Foreplay may be the best part of getting intimate! Here’s why
There’s a lot that can happen during a passionate evening! However, don’t overlook the importance of foreplay. For those who believe foreplay is overvalued, it’s time to rethink. Foreplay not only aids in arousing you but also contributes to intimacy and the establishment of a physical and emotional bond. Whether you are seeking a committed…
How To Make Power Exercises an Explosively Awesome Part of Your Fitness Routine
If you’ve ever took a physics class, specific formulas, like force equals mass times acceleration, might be ingrained in your memory. It turns out these formulas are useful way beyond high school. Their principles can also be helpful to bear in mind when striving towards fitness goals, for example. Case in point: Power equals speed…
Oral health workers are burned out too, says report
Credit: Brian Tromp/Unsplash.com Exhaustion is a widespread issue for the healthcare workforce and is associated with staff turnover, absenteeism, and depression. Research indicates that exhaustion also heightens the risk of medical errors and raises concerns about patient safety. The COVID-19 pandemic exacerbated exhaustion issues for healthcare workers, particularly those involved in patient care. Specifically, for…
Toilet seat sanitizer spray: Reduce your risk of infections with these top picks
Locating a clean and sanitary public restroom presents a common challenge for many women. This is followed by the dreaded counsel, “Public restrooms won’t really harm you!” However, it’s unsurprising that toilet seats act as a breeding ground for bacteria. They can propagate infections and health concerns. You’re not immune from harm at home either….
Could At-Home Cupping Devices Help You Find Pain Relief?
Cupping became familiar to the public as a recovery technique for top athletes when swimmer Michael Phelps emerged from the pool at the 2016 Rio Olympics resembling a spotted dolphin. Subsequently, it has become more common to witness professional athletes, recreational exercisers, and individuals coping with discomfort displaying reddish circular cupping marks on their skin…
Despite good oral hygiene, localized oral inflammation can also affect distant healthy areas in mouth
EG incorporating a split mouth design reveals control sites are not static and vary by IRT. (A) Study overview highlighting the clinical EG model. (B) Proportion of clinical IRTs (Materials and Methods). (C) PI stratified by IRT test and control sites during the Induction phase (Days 0 to 21). (D) Mean PI by IRT test…
Nannari sharbat recipe: Stay cool and hydrated in summer
Exploring methods to remain cool and hydrated is an essential aspect of the summer season. One delightful and invigorating choice is the nannari sharbat, a traditional Indian beverage made from the roots of the nannari plant, also recognized as Indian Sarsaparilla (Hemidesmus indicus). This homemade blend not only delivers a distinctive and gratifying flavor but…
